February 2012
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Three Hidden Ways Wheat Makes You Fat →
yourhealthista:
I hate the title of this article but the content is pretty good. It also explains why we’re seeing more and more cases of celiac disease and gluten intolerance — and why going gluten-free is more than just a diet fad. Here’s a taste:
[We now eat dwarf wheat, a genetic hybrid and manipulation of the wheat our ancestors ate.] Dwarf wheat is that it contains very high levels of a...
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Homemade energy bars for cyclists →
An avid cyclist shares a recipe for a high energy snack for anyone doing long stretches of physical activities. With the 4/1 balance, you get the right amount of carbs n protein (4 parts carbs, 1 part protein)
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Video by Glowing Pictures own Benton C. Bainbridge. Music by Mr. Nalepa of DubspotNYC & The Glitch Mob.
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Wild Style | Letter Racers | Rammellzee | The... →
CLICK TITLE TO GO TO SLIDESHOW.
Rammellzee, The Equation, has passed & so his work remains as a testament to the depth of our “writers” culture.
This post links to a slideshow of images on NY Times website, here is the link to the accompanying article: Rammellzee NYTimes
We met in the lower east side years before he left this plane of existence, I was introduced to him by...
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