January 23, 2012 @ 5:44pm 4 notes health hiphopeforhealing hiphope sohnup wellness walking exercise Dr. Mike tell’s us to “WALK for LIFE”
Your Nutritionista: Everything You Ever Wanted to Know about Sugar/Sweet Stuff → August 14, 2011 @ 5:38pm 214 notes dietadvice sweetfreak hiphop hiphope for healing hiphop education health wellness tools truth be told…. expose the sweet evil… Taste Soo good, but it hurt soo bad… Sugar is More Addictive than Cocaine (and Other Reasons to Kick the Sugar Habit) Sugar is a Poison by Itself How to Handle an INTENSE Sugar Craving (Source: yourhealthista)
